“I didn’t realize how much was still inside me. The daily writing gave me permission to open doors I had quietly closed.”
— Emma T.
You don’t need to be fixed.
You need to be heard.
A 30-Day Guided Writing Journey to Help You Befriend Your Grief
— One Small Step at a Time
Grief can feel like being underwater.
Some days are heavy. Some days are numb. And often, you don’t even know where to begin.
You don’t need another complicated course. You don’t need more information.
What you might need is a simple invitation — to sit down, take a breath, and write.
Not to fix yourself.
But to witness what is true for you.
This was built from experience, not theory.
Hi, I’m Albert.
I’ve walked with grief—personally and professionally—for years. Not as a distant observer, but as someone who has sat in its storms.
I’ve worked with dozens of people navigating loss, helping them find ways to stay present, connected, and whole inside their grief.
This writing practice was born from what I’ve learned — not as a solution, but as a companion.
You don’t need fixing.
You need space, safety, and small, steady invitations to meet what’s true.
That’s what this 30-day journey offers.
If you choose to join, I’ll be quietly rooting for you every step of the way.
"Through writing, I discovered not just an outlet, but a lifeline. I found the words I didn’t know I needed, the ones that had been buried under the weight of sorrow."
— Melissa S.
Why Writing?
Writing creates a safe container.
It allows your grief to move without being judged, solved, or rushed.
In 10–15 minutes a day, you’ll:
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Release what’s heavy.
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Discover what’s hidden.
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Reconnect with yourself.
This is not about getting “over it.”
It’s about becoming more whole inside it.
Frequently Asked Questions
What if I’m not a writer?
Perfect.
This isn’t about writing the “right” words. It’s about giving yourself permission to put words on paper. The prompts are designed for real people, not professional writers. There is no way to do this wrong.
What happens after I sign up?
You’ll receive a welcome email immediately.
Then, each day for 30 days, you’ll receive a simple email with your daily writing prompt and gentle guidance.
How much time will this take?
Most people spend 10–15 minutes a day.
Some write a little longer. Some skip a day and return when they’re ready.
This is your practice. You’re allowed to move at your own pace.
Is this therapy?
No. This is not therapy, counseling, or a substitute for professional mental health care. It’s a guided personal practice — a companion to whatever support system you already have.
Do I have to share my writing with anyone?
No.Your writing is yours. You’re welcome to share it with trusted friends or guides if you wish, but this program is designed as a private, personal journey.
What kind of grief is this for?
Loss comes in many forms — death, divorce, health changes, relationship ruptures, or the quiet griefs that are harder to name. The prompts are intentionally broad and compassionate, so you can bring whatever is true for you.
Why only $27?
Because starting should feel easy. Sometimes a small act of permission is the hardest part. My hope is that this simple starting point creates enough trust for you to begin.
Still have questions?
Feel free to email me directly at albert@albertstrasser.com