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Sit With Me

meditation for all

Training the mind matters. It's easier with each other.
Let's sit together.

This is a free (or by donation) container to practice basic mindfulness meditation. Together.

How it works

Each Monday, Wednesday, and Friday mornings from 7:10 to 7:30 am PST, you can join me virtually via Zoom for a short, live, guided mindfulness meditation. 

Sign up using the links below

Common Questions and Concerns

What if a session is cancelled?

When you sign up, you'll be invited to join a public Google calendar which I will update if I can't make it for any reason. (This calendar is also displayed on this webpage at the bottom).

I've never meditated before...

No problem. This is a great place to practice for beginners or long-time practitioners. This moment is a great place to start - we will return to it again, and again, and again :)

Where do I find the Zoom link?

The zoom link will be sent to you by email when you sign up using the links below. The same Zoom link will be used for each session.

Who are you?

Good point. I haven't introduced myself. Scroll down for a little bit of information about me and my history with meditation and mindfulness. 

"Welcome the present moment as if you had invited it. Why? Because it is all we ever have."

~Pema Chodron

Who am I?

Good question.

About 15 years ago, I fell into a significant depression. After struggling for a couple of years, I began exploring different ways of working with my mind and body, and eventually found a pathway to significant relief. 

I began practicing meditation daily, and have ever since (okay fine, sometimes I miss a day). I became involved with a Tibetan Buddhist lineage, and studied intensively in that lineage for several years. I even became a monk for a while.  

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Sign Up

No plans available

Once there are plans available for purchase, you'll see them here.

Donations / contributions are welcome...

There are two ways you can do this:

1. A one time donation

One Time Donation

Thank you!


Thank you for your donation!

2. A monthly subscription

The Writing Circle Discounted Plan



Every month

For those who are economically challenged.

Valid until canceled

Writing Circle Patron Plan



Every month

For those who are economically thriving and wish to support the scholarship fund!

Valid until canceled

The Writing Circle Standard Plan



Every month

For those who are economically secure.

Valid until canceled

No plans available

Once there are plans available for purchase, you'll see them here.

This is where canceled sessions will be posted. 

Get on the List

Sign up to receive the first word when we go live.

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